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GNC Creatine Monohydrate

GNC Creatine Monohydrate

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₹ 499
₹ 499 ₹ 799
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100% Genuine

Country of Origin:
INDIA
GTIN: 48107238940
SKU: APX3531-01
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GNC Creatine Monohydrate

Nutrition Facts

General Traits

Serving Size
  • 3g
    •  Servings
  • 33
    •  Flavour
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Total Sugar
  • Total Carbohydrate
  • Cholesterol
  • Sodium
  • Serving Size
  • 3 g
    •  Servings
  • 83
    •  Flavour
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Total Sugar
  • Total Carbohydrate
  • Cholesterol
  • Sodium

  • Additional Information

    Powder

    Dosage Recommendations


    The recommended dosage for Con-Cret Creatine HCL is 1-2 grams per day, depending on individual body weight and training goals. No loading phase is necessary, allowing users to experience the benefits of increased creatine levels immediately.


    Timing for Best Results


    For optimal results, it is recommended to take Con-Cret Creatine HCL prior to or during your workout. The rapid absorption of the HCL form allows the creatine to be quickly shuttled to the muscles, providing an immediate energy boost and supporting muscle recovery and growth.

    GNC Creatine Monohydrate helps increase muscle strength, power, and endurance while supporting faster recovery and reducing muscle fatigue.

    Mix one scoop (5g) with 200-300 ml of water or your favorite beverage and consume before or after workouts for best results.

    A loading phase is optional. You can take 20g daily (split into 4 servings) for 5-7 days, then switch to 5g daily for maintenance.

    Yes, it can be mixed with protein shakes, BCAAs, or pre-workouts for enhanced performance and muscle recovery.

    Yes, when used as directed, creatine monohydrate is safe for long-term use and is widely researched for its benefits.

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